![]() ![]() Our bodies are designed to respond to daylight, and if you shut yourself away in a room and try to force yourself to revise, you’re fighting against your own nature. If you’re having to wrestle with your own attention-span just to focus on your revision, follow these 5 science-backed tips: 1. With the right routine, you can re-wire your brain, up your energy and make it far easier for you to stay motivated while studying. ![]() Your mind says yes, and your body says no.īut the problem isn’t you, the problem is probably your routine. You know you’re not ready for your exams, but you just can’t concentrate. But, now you’re at your desk, you just can’t focus on the task at hand. You’ve woken up, eaten breakfast, scrolled through your notifications, delayed for as long as possible and then finally sat down to study. You know you need to study to do better at school, but how do you motivate yourself to revise?
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